Reviewing the Best Home Gyms
Are you in search for the best home equipment to buy for your home gym? After reading this article you will find all the answer you need to know about home gyms.
It is important for you to know that when you are choosing a fitness equipment for you home it is a very difficult process. A lot of people think that the best home gyms are the ones that comes with a high price tags and huge equipment. That makes the fitness market having all the expensive stuffs. You have to know that it does not need to have expensive equipment and bulky equipment just to have your own home gym.
There are a lot of home gyms that are inexpensive and is considered to be very effective as compared to those expensive ones.
One of the most common are the ones that are not exactly considered home gyms but they offer cardiovascular workouts. These equipment are treadmills, elliptical and exercise bikes These type of equipment are also being used in health clubs and gym and is considered to be the most expensive. It will be 3 out of 10 in my home gym reviews.
Next will be the gyms that rely mostly on polymer rods and bars for resistance training. These equipment are also expensive and bulky. These are the equipment that highly dominates the fitness world and that they are very popular and are often used. The disadvantages of these equipment is they are often prone to cause injuries. One of the popular product is the Bowflex. You have to expect that you will about 1500 dollars to 2000 dollars for these type of home gyms. I will give this a 4 out of 10 review score.
Lastly will be the most effective yet the inexpensive ones. This rely mostly on the elastic bands and produce resistance. The resistance bands are used along with proper anchoring systems and quality systems. They are very portable and simply place them in the bag. Top home gym that has resistance bands is bodylastics. The system is for them to produce up to 250lbs of resistance and it often range from $50 to $100. For my home gym reviews, I will give it a perfect score.
I will highly recommend a home gym that will greatly rely on resistance bands. It does not matter whether the person who is going to use is a beginner or have years of training, the resistance band is the most effective out of the three systems that I have reviewed. If you are worried about injuries, don’t be as there has been no injuries on resistance band and it is long lasting. It is very effective especially if you are trying to build flexibility in your body and it is often used in different sports training and even martial arts.